Our guest today excels in so many fields: He's a former pro athlete, podcast host, published author, and father of nine kids. He's also a respected personal development guide who helps people elevate their experiences and improve the ways that they show up for others.

Today, we're taking a deep dive into motivation– Both healthy and unhealthy. Kevin shares lessons from his own life, past and present, and we also touch on being mindfully driven rather than recklessly impulsive.

Read the show notes for today's episode at terricole.com/537