Hey, Survivor! 
 
Are you ready to tackle some myths about trauma?  At one point or another, we’ve all shamed and blamed ourselves for our body’s reaction to what has happened to us.  So, this episode is dedicated to helping you better understand what has happened to you, so that you don’t assist the narcissist in your life in making you feel bad so they can feel better.
Trauma is the result of more internal and external change than your body can handle.  And I’ve had my own body turn against me, as a result.  It was rough; but I found the strength to persevere through the process and restore my health and wellbeing, after narcissistic abuse.  
If you, or someone you know, need help understanding your trauma, this episode is for you.
Know who you're dealing with.  Know who you are.
💚Lesley
Book your call<a href='http://closurecoachingsession.com'> here</a>.
Become a Vibrant Survivor insider<a href='https://vibrantsurvivorinsider.gr8.com/'> here.</a>
Let's connect on IG!  Share today's episode & tag me<a href='https://www.instagram.com/thevibrantsurvivor/'> @thevibrantsurvivor</a>
Contact: support@lesleycain.com

Hey, Survivor! Are you ready to tackle some myths about trauma? At one point or another, we’ve all shamed and blamed ourselves for our body’s reaction to what has happened to us. So, this episode is dedicated to helping you better understand what has happened to you, so that you don’t assist the narcissist in your life in making you feel bad so they can feel better. Trauma is the result of more internal and external change than your body can handle. And I’ve had my own body turn against me, as a result. It was rough; but I found the strength to persevere through the process and restore my health and wellbeing, after narcissistic abuse. If you, or someone you know, need help understanding your trauma, this episode is for you. Know who you're dealing with. Know who you are. 💚Lesley Book your call here. Become a Vibrant Survivor insider here. Let's connect on IG! Share today's episode & tag me @thevibrantsurvivor Contact: support@lesleycain.com

Hey, Survivor! 
 
Are you ready to tackle some myths about trauma?&nbsp; At one point or another, we’ve all shamed and blamed ourselves for our body’s reaction to what has happened to us.&nbsp; So, this episode is dedicated to helping you better understand what has happened to you, so that you don’t assist the narcissist in your life in making you feel bad so they can feel better.
Trauma is the result of more internal and external change than your body can handle.&nbsp; And I’ve had my own body turn against me, as a result.&nbsp; It was rough; but I found the strength to persevere through the process and restore my health and wellbeing, after narcissistic abuse.&nbsp;&nbsp;
If you, or someone you know, need help understanding your trauma, this episode is for you.
Know who you're dealing with.&nbsp; Know who you are.
💚Lesley
Book your call<a href="http://closurecoachingsession.com" rel="noopener noreferrer"> here</a>.
Become a Vibrant Survivor insider<a href="https://vibrantsurvivorinsider.gr8.com/" rel="noopener noreferrer"> here.</a>
Let's connect on IG!&nbsp; Share today's episode &amp; tag me<a href="https://www.instagram.com/thevibrantsurvivor/" rel="noopener noreferrer"> @thevibrantsurvivor</a>
Contact: support@lesleycain.com

54. 4 Myths About Trauma

***TOP 1.5% PODCAST***

Heal and thrive after narcissistic abuse.

Do you want to disconnect from narcissistic or toxic relationships?
Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups?
Are you ready to heal and thrive after narcissistic abuse?

In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior.  My mission is to help you heal and thrive after narcissistic abuse through holistic health, trauma support, and boundaries.

If you’re ready to disconnect from dysfunction, prioritize your healing, and reclaim your power after narcissistic abuse, then you’re in the right place!

Hi, I’m Lesley.  A wife, mom, and narcissistic abuse survivor.  For years, I rationalized toxic relationships and dysfunctional environments, in an effort to find connection, purpose, success, and peace.  I fell for lies, fake opportunities, and empty promises, wasting my time, talents, and money.  It took a toll on my mental health (Hello, CPTSD!); and it almost cost me my life…literally.

I finally realized that if I was going to break the cycle and heal my childhood trauma from the inside out, I needed a holistic approach.  I reclaimed and redirected my resources towards solutions that helped me to put the narcissistic and toxic people in my life in my rear-view mirror.  After applying some stealthy strategies for drama-free exits, protecting my peace, and pursuing my goals, I was determined to help others to identify, navigate, and heal from this insidious form of abuse.  I went to school and became a Master Certified Health Coach and Certified Trauma Support Specialist.  And I’m here to teach you how to heal and thrive after narcissistic abuse.

If you’re ready to experience healing and empowerment after narcissistic abuse that focuses on YOU; holistic health and wellness solutions with real results like more clarity, discernment, confidence, a more positive mindset, healthy boundaries, and better relationships – this podcast is for you!

Take a deep breath in…Let it out slowly…And just relax, this time is for you.

Contact: support@lesleycain.com
Instagram: @thevibrantsurvivor


***DISCLAIMER: This podcast is for educational purposes only. Any reliance you place on this information is strictly at your own risk. Lesley Cain is not a doctor, therapist or counselor. If you need healthcare, medical attention, therapy, or counseling, please seek professional help from a licensed practitioner.

Health & Fitness

Mental Health

Education

Self-Improvement

***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal and thrive after narcissistic abuse through holistic health, trauma support, and boundaries. If you’re ready to disconnect from dysfunction, prioritize your healing, and reclaim your power after narcissistic abuse, then you’re in the right place! Hi, I’m Lesley. A wife, mom, and narcissistic abuse survivor. For years, I rationalized toxic relationships and dysfunctional environments, in an effort to find connection, purpose, success, and peace. I fell for lies, fake opportunities, and empty promises, wasting my time, talents, and money. It took a toll on my mental health (Hello, CPTSD!); and it almost cost me my life…literally. I finally realized that if I was going to break the cycle and heal my childhood trauma from the inside out, I needed a holistic approach. I reclaimed and redirected my resources towards solutions that helped me to put the narcissistic and toxic people in my life in my rear-view mirror. After applying some stealthy strategies for drama-free exits, protecting my peace, and pursuing my goals, I was determined to help others to identify, navigate, and heal from this insidious form of abuse. I went to school and became a Master Certified Health Coach and Certified Trauma Support Specialist. And I’m here to teach you how to heal and thrive after narcissistic abuse. If you’re ready to experience healing and empowerment after narcissistic abuse that focuses on YOU; holistic health and wellness solutions with real results like more clarity, discernment, confidence, a more positive mindset, healthy boundaries, and better relationships – this podcast is for you! Take a deep breath in…Let it out slowly…And just relax, this time is for you. Contact: support@lesleycain.com Instagram: @thevibrantsurvivor ***DISCLAIMER: This podcast is for educational purposes only. Any reliance you place on this information is strictly at your own risk. Lesley Cain is not a doctor, therapist or counselor. If you need healthcare, medical attention, therapy, or counseling, please seek professional help from a licensed practitioner.

Share 54. 4 Myths About Trauma

Sign up to save your podcasts

54. 4 Myths About Trauma

54. 4 Myths About Trauma

More shows like THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Negotiate Your Best Life Podcast with Rebecca Zung

Narcissist Apocalypse: Patterns of Abuse

Love and Abuse

The Game EXPOSED: Narcissist & Narcissistic Abuse

The Narcissists' Code

Lisa A Romano Breakdown to Breakthroughs

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

No Visible Bruises

The Covert Narcissism Podcast

You Are Not Crazy

Breaking Free from Narcissistic Abuse

Surviving Narcissism with Dr. Les Carter

Navigating Narcissism with Dr. Ramani

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship