Sign up to save your podcasts
Or
Share #54: Body By Science Contributor, Ryan Hall - How To Train Specifically For Your Genetics And How Genetic Traits Determine Exercise Results
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#54: Body By Science Contributor, Ryan Hall - How To Train Specifically For Your Genetics And How Genetic Traits Determine Exercise Results
Ryan A. Hall, BS, MS, Exercise Physiology, Certified Master Trainer, and major partner in Exercise Science, LLC has over 25 years of experience in the health and fitness industry. Ryan's Exercise and Genetic Variability Lecture formed the basis of Chapter 8: The Genetic Factor in Body By Science by Dr Doug McGuff and John Little. He also contributed to Chapter 3: The Dose/Response Relationship of Exercise.
Ryan is a two time winner of the Vane Wilson award from the University of New Orleans, Department of Human Performance and Health Promotion for making the largest contribution to the field post graduation. Furthermore, he's a certified level I, level II, and Master SuperSlow® Trainer, making him one of only a handful of individuals throughout the world to have ever earned the title.
Contact Ryan here:
- Exercisesciencellc.com
- Facebook.com/exercisesciencellc
- Exercise Science LLC on Twitter
If you want to learn all about how genetics determine your workout results, you will love this!
In this episode we go deep! You will learn:
- How genetics determine training outcomes
- How to figure out the most effective training protocol for you and/or your clients
- How and why different people respond to different training protocols
- How to train someone who is extremely oxidative
- And much more
This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase!
Click here for all of the show notes and links
View all episodes
By Lawrence Neal
4.8
8787 ratings
Ryan A. Hall, BS, MS, Exercise Physiology, Certified Master Trainer, and major partner in Exercise Science, LLC has over 25 years of experience in the health and fitness industry. Ryan's Exercise and Genetic Variability Lecture formed the basis of Chapter 8: The Genetic Factor in Body By Science by Dr Doug McGuff and John Little. He also contributed to Chapter 3: The Dose/Response Relationship of Exercise.
Ryan is a two time winner of the Vane Wilson award from the University of New Orleans, Department of Human Performance and Health Promotion for making the largest contribution to the field post graduation. Furthermore, he's a certified level I, level II, and Master SuperSlow® Trainer, making him one of only a handful of individuals throughout the world to have ever earned the title.
Contact Ryan here:
- Exercisesciencellc.com
- Facebook.com/exercisesciencellc
- Exercise Science LLC on Twitter
If you want to learn all about how genetics determine your workout results, you will love this!
In this episode we go deep! You will learn:
- How genetics determine training outcomes
- How to figure out the most effective training protocol for you and/or your clients
- How and why different people respond to different training protocols
- How to train someone who is extremely oxidative
- And much more
This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase!
Click here for all of the show notes and links
More shows like High Intensity Business
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,204 Listeners
The School of Greatness
21,305 Listeners
The Jay Ferruggia Show
1,419 Listeners
Mind Pump: Raw Fitness Truth
11,812 Listeners
Modern Wisdom
3,815 Listeners
The Genius Life
4,813 Listeners
The Peter Attia Drive
7,953 Listeners
Iron Culture presented by MASS
720 Listeners
Paul Saladino MD podcast
2,612 Listeners
Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
635 Listeners
The Dan John Podcast
259 Listeners
The Energy Balance Podcast
282 Listeners
Huberman Lab
28,507 Listeners
The Discover Strength Podcast
50 Listeners
Monday Iron Radio
8 Listeners