The Well Drop

54. How to Age Gracefully From The Inside Out with Claudia Colombo.


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Are you struggling with skin issues despite using all the new and trendy products? If you’re considering getting injections or treatments, you need to first take a deeper dive into what the issues could be. 


In today’s episode of the Well Drop Podcast, we talk with Claudia Colombo about caring for the skin from the inside out. We delve deep into the science behind one of our body’s major systems - the fascia. This fascinating nervous system ties into skincare because healthy fascia is what creates beautiful, glowing skin. We also discuss how the body shows trauma, so inner healing is something to be considered when working on skincare. Claudia sheds light on what injections and some popular treatments are actually doing to our skin (hint: aging it faster!) 


Overall, we offer guidance on aging gracefully and incorporating healthy lifestyle practices to prevent dull, saggy skin. 


Claudia Colombo pursues global beauty to use varied modalities and diverse cultural wisdom. She has accrued a wealth of knowledge and certifications that extend from paramedical aesthetics to nutritional health, yoga, and meditation. As a master aesthetician, clinical aromatherapist, board-certified Holistic Health Coach (accredited by the Association of Drugless Practitioners), and graduate of The Institute for Integrative Nutrition affiliated with Columbia University, she guides clients toward total wellness by uncovering the root causes of their skin concerns. Like a detective, she considers diet, stress, sleep, and relationships to craft personalized treatments and encourage lasting lifestyle shifts. The judgment-free studio offers both natural and advanced techniques to achieve radiant skin, and Claudia collaborates with top NYC professionals for those seeking a combined approach.


What we discuss: 

(2:30) Beauty is an inside job

(5:50) Fascia is our second nervous system

(12:00) How does fascia affect appearance

(14:00) Do you need injections to prevent aging?

(23:00) How breathing habits are connected

(26:00) Skincare for each decade

(31:00) Don’t age your skin by doing too much


Find more from Claudia Colombo: 

Use code FASCIA15 to save on www.claudiacolombo.com  

Website: https://www.claudiacolombo.com/ 

Instagram: theclaudiacolombo 

Facebook: https://www.facebook.com/theclaudiacolombo 


Find more from Dina and Amber:

Website: www.thewelldrop.com

Instagram: www.instagram.com/thewelldrop

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The Well DropBy Amber Berger

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