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54: How to Break Free From Emotional Caretaking
In this episode, Minaa helps us unpack emotional caretaking, how it starts, and ways to break the cycle.
Register for The Reframe
Join Minaa B. for 'The Reframe: An Emotional Wellness Workshop,' happening on November 15th from 11 am to 3 pm. Learn more and secure your ticket here.
A big thank you to Luminary for being our venue sponsor.
Resources
Book a 1:1 therapy consultation
Order my book, Owning Our Struggles
Subscribe to the I'm So Mature newsletter
Subscribe to the Mindful With Minaa newsletter
Stay Connected!
Instagram | LinkedIn | Facebook
View all episodes
By Minaa B.
5
6060 ratings
In this episode, Minaa helps us unpack emotional caretaking, how it starts, and ways to break the cycle.
Register for The Reframe
Join Minaa B. for 'The Reframe: An Emotional Wellness Workshop,' happening on November 15th from 11 am to 3 pm. Learn more and secure your ticket here.
A big thank you to Luminary for being our venue sponsor.
Resources
Book a 1:1 therapy consultation
Order my book, Owning Our Struggles
Subscribe to the I'm So Mature newsletter
Subscribe to the Mindful With Minaa newsletter
Stay Connected!
Instagram | LinkedIn | Facebook
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