
Sign up to save your podcasts
Or


In this episode, Minaa helps us unpack emotional caretaking, how it starts, and ways to break the cycle.
Register for The Reframe
Join Minaa B. for 'The Reframe: An Emotional Wellness Workshop,' happening on November 15th from 11 am to 3 pm. Learn more and secure your ticket here.
A big thank you to Luminary for being our venue sponsor.
Resources
Book a 1:1 therapy consultation
Order my book, Owning Our Struggles
Subscribe to the I'm So Mature newsletter
Subscribe to the Mindful With Minaa newsletter
Stay Connected!
Instagram | LinkedIn | Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Minaa B.5
6060 ratings
In this episode, Minaa helps us unpack emotional caretaking, how it starts, and ways to break the cycle.
Register for The Reframe
Join Minaa B. for 'The Reframe: An Emotional Wellness Workshop,' happening on November 15th from 11 am to 3 pm. Learn more and secure your ticket here.
A big thank you to Luminary for being our venue sponsor.
Resources
Book a 1:1 therapy consultation
Order my book, Owning Our Struggles
Subscribe to the I'm So Mature newsletter
Subscribe to the Mindful With Minaa newsletter
Stay Connected!
Instagram | LinkedIn | Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices

3,375 Listeners

21,138 Listeners

3,219 Listeners

5,686 Listeners

31,694 Listeners

2,723 Listeners

4,079 Listeners

1,262 Listeners

1,651 Listeners

13,093 Listeners

698 Listeners

20,222 Listeners

5,092 Listeners

2,038 Listeners

413 Listeners