Loving Wellness

54. Navigating Entrepreneurship in the Wellness Space with Co-Founder of Akasha Superfoods, Anna Rooke


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In this week's episode of Loving Wellness, I am joined by the co-founder of Akasha Superfoods, Anna Rooke. Anna is a lover of all things wellness and has a B.A. in psychology from UCLA and a minor in food studies. She earned her certificate in plant based nutrition from Cornell University and received her yoga teacher training abroad. Her company, Akasha Superfoods, sells ocean-based superfoods and skincare products that optimize health and vitality.

In the episode, we chat about:

  • Anna’s holistic wellness journey & how her diet has evolved over time
  • Why you should never give your power away when it comes to your health decisions
  • How Anna co-founded Akasha Superfoods
  • All about sea moss gel & its many benefits
  • Challenges Anna and her cofounder have faced with the company & how they’ve course corrected along the way
  • What keeps Anna going as an entrepreneur in the CPG world
  • Tips to find aligned business partners
  • How Anna stays grounded while running a business & her morning routine
  • Spiritual practices to help you get through times of chaos
  • Tips for setting boundaries with social media
  • ...and so much more!


    For more from Anna:

    ⁠https://www.instagram.com/anna_rooke/?hl=en


    Check out Akasha Superfoods & use code LVP20 for 20% off your order:

    https://www.akashasuperfoods.com/



    For more from me, visit my website: ⁠⁠⁠⁠⁠⁠https://www.avanouriwellness.com/⁠⁠⁠⁠⁠⁠

    I am currently accepting new virtual clients for 1:1 wellness & nutrition coaching. Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to work with me!


    Make sure to follow @avanouriwellness on Instagram and TikTok for more wellness content:

    ⁠⁠⁠⁠⁠⁠https://www.instagram.com/avanouriwellness/⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@avanouriwellness⁠⁠⁠⁠⁠⁠


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    Loving WellnessBy Ava Nouri, RD

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