The highs and positive momentum created at my "Disconnect to Reconnect" workshop, to the lows of grieving my nephew and godson's would-be 18th birthday celebration, Andrew shares important lessons he learned through it all.

Life is always in session and none of us are immune to challenges. 

Yet it's important to say "Ouch, I hurt" when we are struggling and reach out to others.....Versus stuff, repress, and avoid.