Ep 54: Training updates, race re-caps, our thoughts on deloads, favourite shoes and MORE.
Thanks again for all of your support!  Please leave us a review, subscribe, follow us on insta @strongerstride thank you so much!  Need some nutrition or hydration for your endurance training? Use the code TAILWINDSTRONG at www.tailwindnutrition.com.au You can also use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au

Ep 54: Training updates, race re-caps, our thoughts on deloads, favourite shoes and MORE. Thanks again for all of your support! Please leave us a review, subscribe, follow us on insta @strongerstride thank you so much! Need some nutrition or hydration for your endurance training? Use the code TAILWINDSTRONG at www.tailwindnutrition.com.au You can also use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au

Ep 54: Training updates, race re-caps, our thoughts on deloads, favourite shoes and MORE.
Thanks again for all of your support!&nbsp; Please leave us a review, subscribe, follow us on insta @strongerstride thank you so much!&nbsp; Need some nutrition or hydration for your endurance training? Use the code TAILWINDSTRONG at www.tailwindnutrition.com.au You can also use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at&nbsp;www.solemechanics.com.au

54. Training, Shoes & Deloads

A podcast about running and more! A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stronger!

Share 54. Training, Shoes & Deloads

Sign up to save your podcasts

54. Training, Shoes & Deloads

54. Training, Shoes & Deloads

More shows like The Stronger Stride Podcast

Trail Runner Nation

The Strength Running Podcast

Inside Running Podcast

Runner's World Podcast

The Real Science of Sport Podcast

The Freetrail Podcast with Dylan Bowman

The Women's Running Podcast

Some Work, All Play

The Drop

Fuel for the Sole

COFFEE CLUB: a running podcast about nothing

Nobody Asked Us with Des & Kara

The Running Channel Podcast

Tread Lightly Running Podcast

The Runna Podcast