TRIGGER WARNING: This episode/blog contains a story about (gun) violence which may be triggering to survivors. Many years ago, my husband and I were held up at gunpoint.  I have mentioned it before, but I have never shared the full story because it was traumatic.  When one of you asked me to share this experience, how it impacted my life, and how I recovered from it, I thought it might be time to share.  By sharing my story of trauma and recovery, I hope to help others who have experienced a traumatic event. Read the show notes for today's episode at terricole.com/546

TRIGGER WARNING: This episode/blog contains a story about (gun) violence which may be triggering to survivors. Many years ago, my husband and I were held up at gunpoint. I have mentioned it before, but I have never shared the full story because it was traumatic. When one of you asked me to share this experience, how it impacted my life, and how I recovered from it, I thought it might be time to share. By sharing my story of trauma and recovery, I hope to help others who have experienced a traumatic event. Read the show notes for today's episode at terricole.com/546

TRIGGER WARNING: This episode/blog contains a story about (gun) violence which may be triggering to survivors. Many years ago, my husband and I were held up at gunpoint.&nbsp; I have mentioned it before, but I have never shared the full story because it was traumatic.&nbsp; When one of you asked me to share this experience, how it impacted my life, and how I recovered from it, I thought it might be time to share.&nbsp; By sharing my story of trauma and recovery, I hope to help others who have experienced a traumatic event. Read the show notes for today's episode at terricole.com/546

546 Held Up at Gunpoint— My Trauma + Recovery

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.

This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.

Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.

This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.

Episodes feature expert interviews, discussions, Terri's observations, listener Q&amp;A, and how to apply practical strategies to create more freedom in all areas of your life.

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546 Held Up at Gunpoint— My Trauma + Recovery

546 Held Up at Gunpoint— My Trauma + Recovery

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