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547: TBT - Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works
On this TBT we go back to an interview with Jim Wendler , the founder and creator of the world famous 5/3/1. Jim has written multiple books on the protocol and has been used by hundreds of thousands of lifters world wide. This podcast has the strength training insights you've always wanted to hear and now need to know.
See omnystudio.com/listener for privacy information.
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By Mind Muscle Project
4.8
198198 ratings
On this TBT we go back to an interview with Jim Wendler , the founder and creator of the world famous 5/3/1. Jim has written multiple books on the protocol and has been used by hundreds of thousands of lifters world wide. This podcast has the strength training insights you've always wanted to hear and now need to know.
See omnystudio.com/listener for privacy information.
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