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55: Jenna Bruno (@JMBrunoFitness) - How we met, Jenna's journey through gaining, overcoming serious injuries, losing your period in a cut...
In today's episode I chat with THE most requested guest I've had on...Jenna. Bruno. Fitness. We talk about...
---
Listener Q&A: How we met, Jenna's favorite stuff, things that I do that annoy her, Callie, and more...
.
-Jenna's hip surgery: WTF happened and how did she overcome such a serious injury (mentally + physically)
.
-Intentional weight gain is a mindfuck: How to deal with wanting to be lean...and wanting to build muscle
.
-Battles with body image
.
-Losing your period in a cut
---
Where to find Jenna:
Instagram: @JennaBrunoFitness
Email for 1:1 Coaching: [email protected]
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
TikTok: @JordanLipsFitness
Website: JordanLipsFitness.com
---
Apply for 1:1 Coaching HERE
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
View all episodes
By Jordan Lips
4.9
315315 ratings
In today's episode I chat with THE most requested guest I've had on...Jenna. Bruno. Fitness. We talk about...
---
Listener Q&A: How we met, Jenna's favorite stuff, things that I do that annoy her, Callie, and more...
.
-Jenna's hip surgery: WTF happened and how did she overcome such a serious injury (mentally + physically)
.
-Intentional weight gain is a mindfuck: How to deal with wanting to be lean...and wanting to build muscle
.
-Battles with body image
.
-Losing your period in a cut
---
Where to find Jenna:
Instagram: @JennaBrunoFitness
Email for 1:1 Coaching: [email protected]
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
TikTok: @JordanLipsFitness
Website: JordanLipsFitness.com
---
Apply for 1:1 Coaching HERE
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
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