If you’ve always felt that the energy that surrounds you and the energy that you’re emitting plays a vital role in the quality of health and mental state and just general well-being, then this episode is for you. 

In today's episode of the Well Drop Podcast, we delve into the profound impact of energy, both within and around us, on our health, mental state, and overall well-being. Join us as we talk with Rachel Kriger from Healy to explore the realms of acupuncture, nature, and frequencies. Rachel's insights shed light on nature’s elusive force, helping us grasp its significance and learn how to leverage it for a more balanced life.

Overall, this episode helps us understand how energy, nature, and frequencies influence health. We guide you on how we can harness all of these things to help us live our most balanced lives.

Rachel Kriger is a licensed pediatric and family acupuncturist, a lifecycle ritual consultant, and a Healy representative. Her mission is to empower humans through intentional living and connecting with nature. She uses acupuncture, a nature-based medicine, to help individuals move from pain and feeling stuck, and return to a place of ease and flow and new possibilities. 

What we discuss: 

(1:00) Five element acupuncture 

(4:05) Energy in motion 

(7:00) How to connect to nature in everyday life 

(8:30) Frequencies and acupuncture 

(13:14) Steps to support balance 

(16:43) The benefits of having things balanced 

(21:28) Feel what you need to feel 

(23:47) An activity to support each element

(27:14) A drop of wisdom 

(29:24) Get a Healy for yourself

Find more from Healy: 

Website: https://us.healy.shop/?partnername=5099-7517-1574 | https://pointsofreturn.com/ 

Instagram: @rkrigs

Find more from Dina and Amber:

Website: www.thewelldrop.com

Instagram: www.instagram.com/thewelldrop