Musician, producer, and comedian Joe Barksdale @JBDale72  joins Paul to share his experiences with autism, abuse, and intergenerational trauma in the Black community. He also dives into his experience as a pro athlete and how he manages his own mental health.

Follow Joe on IG @JBDale72

His FB is at https://www.facebook.com/JBdale72/

More info and links at https://linktr.ee/jbdale72

 

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This episode is sponsored by BetterHelp online counseling.  To get 10% off your first month go to www.BetterHelp.com/mental  Must be 18.  For those under 18 you will be redirected to or can go directly to TeenCounseling at  www.teencounseling.com 

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