Time and Attention

56: Celebrating Milestones


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On this episode, we chat about how to properly celebrate the milestones we hit. Topics covered include:

  • How we rarely celebrate our accomplishments
  • How the “Zeigarnik effect” leads us to just move onto the next thing
  • The milestones we’re celebrating
  • What it means to have closure with a project
  • The Need for Closure scale
  • The Post-Portem ritual
  • Our favorite rewards for finishing stuff
  • Celebration guilt
  • The right time to celebrate!
  • Links mentioned in this episode:

    • The The Need for Closure Scale, and a link to do the test (PDF)
    • (Chris scored 113, Ardyn scored 135)
    • You can listen (and subscribe) to the podcast below!

      The post Podcast: How to celebrate your big milestones appeared first on Chris Bailey.

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      Time and AttentionBy Chris Bailey

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