Jen Diaz is the real deal when it comes to coaching. She’s a mindset and success coach who I personally work with and she knows her stuff when it comes to overcoming the beliefs that are holding you back.

We talk about everything from mindset to Jen’s JAVA method (journaling, affirmations, visualization, action) and how you go about implementing it, how visualization actually works, how to improve your confidence when you’re just starting out, and so much more.

In this episode, you’ll hear…

1. 04:04 - Why entrepreneurship pushes people to pursue personal development
2. 08:14 - The JAVA Method
3. 14:44 - The importance of understanding why you want what you want
4. 19:19 - The benefits of visualization in entrepreneurship
5. 23:57 - Using a journal to support yourself
6. 30:15 - Finding your confidence
7. 40:30 - How to overcome the fear of failure when you first start
8. 51:47 - What to look for in a mindset and business coach
9. 01:04:39 - Designing your dream life
10. 01:10:10 - Tips on starting an email list

If you’d like a shoutout (and a chance to win a $20 gift card), just leave a review on Apple Podcasts and send a screenshot of it to me on Instagram via DMs!

Click here to find the full show notes and transcript for this episode.

RESOURCES:

1. Get Sam's weekly legal & marketing emails: https://www.samvanderwielen.com/sidebar/
2. Learn more about the JAVA Method (Jen's Membership): thejavamethod.com
3. 1-1 coaching with Jen
4. Sign up for Jen's Newsletter
5. Read The Rise by Sarah Lewis
6. Read How to Do the Work by Dr. Nicole LePera
7. Read The Source by Dr. Tara Swart
8. Read Fear Less by Dr. Pippa Grange
9. Read Women and Desire by Polly Young-Eisendrath
10. Get notified when each episode of On Your Terms® comes out

CONNECT:

1. Get Sam's weekly newsletter, Sam's Sidebar
2. Follow Sam on Instagram
3. Follow Sam on YouTube
4. Subscribe to Sam's Substack, Beyond Business
5. Take Sam's free legal workshop "5 Steps to Legally Protect & Grow Your Online Business"

DISCLAIMER