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"I consider myself to be a pretty average guy."

“I am the epitome of a weekend warrior”

On this episode of the pod Troy Meadows has a  conversation with Simon Guérard. Simone is an accomplished 100 miler runner who to date has averaged running a hundred miller a month for basically the last 4 years!! In this episode Simone shares his journey into ultra running, discussing his experiences with various races, including Cocodona and Tour des Géants.

He reflects on the challenges of balancing a professional career with his passion for running, the importance of community support, and the strategies he employs for long-distance races. Simon emphasizes the significance of adventure in his running journey and provides insights into race planning, nutrition, and the unique aspects of different ultra marathons. 

Simones Links:

IG: @runningwithsimon  

YouTube: Ultra Marathon Trail Running with Simon - https://www.youtube.com/@runningwithsimon

Buckle Up Podcast:

https://podcasts.apple.com/us/podcast/buckle-up-with-simon-and-brian/id1729238599

Things we talked about on the show

Quebec Mega Trail - https://ultratrailcanada.com/en

TOR - https://www.torxtrail.com/en

Arizona Monster - https://www.destinationtrailrun.com/arizona-monster-300

Tara’s Cactus pics - https://www.instagram.com/tara.dower/p/CzEo1pdJtKx/?img_index=1

Cocodona - https://cocodona.com

Destination Trails - https://www.destinationtrailrun.com

Swiss 360 - https://swisspeaks.ch/360k/?lang=en

Saddles 100 - https://www.saddles100.com

Diagonal De Fu - https://www.grandraid-reunion.com/en

Cactus to Clouds - https://fastestknowntime.com/node/1278

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Simon Guerard, ultra running, Cocodona, Tour des Géants, endurance sports, trail running, race strategy, nutrition, running community, adventure, endurance racing, hydration strategies, ultra marathon, race planning, sleep management, injury awareness, community support, training tips, ultra running experiences, race reflections