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Get ready for today's episode because we're about to give you a much-needed dose of tough love. If you're feeling frustrated by your lack of progress or wishing for faster results, then this is a must-listen for you. We'll uncover the real reason behind why you're feeling stuck (hint: it's not what you think), and most importantly, we'll reveal the one and only way to break free from this cycle and achieve long-term success. So, don't wait any longer – tune in now and get ready to make a lasting change!
CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
By Jess & Melissa4.9
7777 ratings
Get ready for today's episode because we're about to give you a much-needed dose of tough love. If you're feeling frustrated by your lack of progress or wishing for faster results, then this is a must-listen for you. We'll uncover the real reason behind why you're feeling stuck (hint: it's not what you think), and most importantly, we'll reveal the one and only way to break free from this cycle and achieve long-term success. So, don't wait any longer – tune in now and get ready to make a lasting change!
CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit

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