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566 || save yourself from compounding stress
by saving the MENTAL work until you get to the PHYSICAL work, you'll feel better, do better, and think better. don't add a compounding stress cycle by ignoring an urgent task AND fearing it. Simply address it, as is, and move forward with the lessons you've learned in the process.
TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
SEE MY FACE + OTHER CONTENT: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast
luh you. and don't forget to drink your damn water.
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
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By Julie Merica
4.7
351351 ratings
by saving the MENTAL work until you get to the PHYSICAL work, you'll feel better, do better, and think better. don't add a compounding stress cycle by ignoring an urgent task AND fearing it. Simply address it, as is, and move forward with the lessons you've learned in the process.
TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
SEE MY FACE + OTHER CONTENT: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast
luh you. and don't forget to drink your damn water.
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
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