Inspired by a recent re-post shared on the CrossFit Games social media, today we are talking ALL about the difference between acceptance, self love, embracing yourself, and self compassion, VERSUS giving up, apathy, indifference, and “laziness”.

Do you fear that if you accept yourself as is, you’ll stop trying to improve yourself? Do you wonder about how you balance those two concepts? Wondering how to find self love while still chasing goals?

We’re breaking down the difference in today’s show, and hopefully showing you why acceptance or self love will NEVER be a detriment to any part of your journey.