In this episode of the Pain Free Birth Podcast, Karen welcomes first time mom Brenna Burkins to share her extraordinary 4-hour pain-free home birth story. What makes Brenna’s birth so remarkable? Not only was it her first baby, but she labored with joy, laughter, and zero pain after intentionally preparing—spiritually, mentally, and physically—for a supernatural birth experience.

Brenna opens up about the moment she first believed pain-free birth was possible, after hearing a testimony that challenged everything she’d been taught about childbirth. From there, she immersed herself in faith-building resources like Supernatural Childbirth by Jackie Mize and partnered with her husband in prayer and belief.

Tune in to hear:

• How Brenna rejected fear from the start of her pregnancy
• Her experience using Scripture and worship music as labor tools
• What happened when pain began to creep in—and how she stopped it through prayer
• The moment she felt the fetal ejection reflex and her body took over
• Laughing during pushing (!!) and the overwhelming joy when her son was born
• Why this birth radically impacted her faith, her confidence, and her identity as a mom

Resources Mentioned:

• Supernatural Childbirth by Jackie Mize
• Brenna’s labor worship playlist
• Karen’s worship playlist for labor
• Watch Brenna’s birth video on Instagram

Connect with Brenna:

@brennaburkins on all platforms - instagram, Tiktok, YouTube, +  Pinterest 

Use code PODCAST to get $50 off the Pain Free Birth E-course HERE

Grab the Healing Birth Trauma Course HERE