Jess went from being overweight, hiding and full of brain fog, to losing half her body weight, being in the spot light, and getting her passion back.

Jess shares the heart breaking story of her 2.5 year old son being lost in while at childcare, and how that lead her to stop hitting the gym. Over time, she stopped taking care of herself and became miserable.

Jess realized that she wanted to be a mom to her son, and do more for herself. She made a decision to change her mindset and work on her nutrition.

In this podcast she discusses:

• The keys of weight loss mindset

• Finding her why

• Learning to love herself

• The importance of nutrition

She now lives in the present, and makes the daily choice to let go of her past. She is focused, passionate, and lives as the woman she is supposed to be.

Jess’s instagram: instagram.com/unstoppable_grl

Amber's instagram: instagram.com/yoyodietbreakup

This podcast is not meant to diagnose, treat, prevent or cure any medical or mental health condition. Check with your health care provider before making changes.