Time and Attention

57: Saying No

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On this episode, we chat about the importance of saying no to unimportant things. Topics covered include:

  • Becoming more deliberate about saying no
  • What we should be saying no to—in our work and personal lives
  • Comparison tasks that put “saying no” in perspective
  • The relative meaning and productivity of tasks
  • Knowing the value of your time—and saying no to things accordingly
  • The importance of people in productivity
  • Thinking about what to say yes to

    • You can listen (and subscribe) to the podcast below!

    The post Podcast: How to say no (and what to say no to) appeared first on Chris Bailey.

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    Time and AttentionBy Chris Bailey
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