The Terri Cole Show

572 How to Build Self-Worth


Listen Later

Do you undervalue your accomplishments?

Do you brush off compliments about your work?

Do you use self-effacing humor to put yourself down before anyone else can?

If you answered "yes," let me ask you this:

How do you feel about your own worthiness?

From your emails and comments, I know many of you struggle with self-worth. If this is you, you are not alone, and I invite you to read on as this episode is all about worthiness.

I cover why many of us feel unworthy, my own experience with worthiness, and how you can begin to feel more worthy in your life, because you deserve it.

Read the show notes for today's

...more
View all episodesView all episodes
Download on the App Store

The Terri Cole ShowBy Terri Cole

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,380 ratings


More shows like The Terri Cole Show

View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,566 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

686 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,378 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,534 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,537 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,722 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

364 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

687 Listeners

Adult Child by Andrea Ashley

Adult Child

1,856 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,547 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,106 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

298 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,412 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,306 Listeners

You Make Sense by Sarah Baldwin

You Make Sense

220 Listeners