You want more from ultra running. You want to get faster, finish more reliably, and enjoy this sport at a higher level. But if you’re stuck getting the same results race after race, despite all your physical training, there may be bigger obstacles holding you back than your mileage, nutrition, or gear.

This week, I’m breaking down the three biggest things I see keeping runners from reaching their true potential. You’ll learn how to identify what’s really holding you back, why mental mastery is essential to closing the gap between where you are and where you want to be, and what it takes to finally step into your next level as an ultra runner.

For full show notes, transcript PDF, and more information, visit susanidonnelly.com/58

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Introducing: 1:1 Mental Mastery Coaching for Ultrarunners

My 1:1 Mental Mastery Coaching for Ultrarunners is a six-month coaching program where we build the mental skills experienced ultrarunners use to handle difficult races well.

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