Help me welcome Elias McCall, a Marine Veteran and IFBB PRO as he shares his unique journey from military service to bodybuilding success. Elias reflects on personal growth through adversity, including the loss of his sister, and how it has shaped him both as a person and a bodybuilder. We discuss the importance of mindset shifts, redefining manhood, and the significance of continuous learning in both personal and professional realms. The dialogue emphasizes the need for emotional availability, conflict resolution, and the balance between physical and mental strength in bodybuilding and coaching.

Where to find today’s guest:

IG: @eliasmccall_

Work with Elias for Coaching or Posing:https://neulevelperformance.com

Website:

Follow & engage with me:

www.refinedstrengthcoaching.com

IG: @rachelsedwickifbb & @refined.strength.coaching

Discount Codes:

Core Nutritionals Supplements: RACHEL gets you 20% off

KHCustoms Posing & Stage Suits: RACHELS

Cured Nutrition: RACHELS (15% off)

Synergistic Labs: REFINED

Jawku Massage Guns: RACHELS