If you've listened to the podcast for a while, you’ll know I don't believe substances are bad. I believe that substances are neutral and can be used for productive or unproductive reasons. With that said, a lot of us are using substances for reasons that become detrimental to our lives.

That is why I recommend regularly doing substance audits in our lives to make sure we are in alignment with our values and goals surrounding our substance use. 

In today’s episode, I give you some questions to consider in case you’re thinking about changing your relationship with substances. If you’d like to get on a free consultation with me to create your specific coaching plan, sign up for my free quit vaping training, and/or apply to be on the podcast, you can do so here: https://linktr.ee/andrewcipriano.