CONSISTENT by Primal Potential

583: Your Bad Mood Tool When You're in a Funk


Listen Later

Being in a funk sucks but you don't have to submit to your bad mood! In fact, getting yourself out of a funk is a skill you must build if you want to be consistent. Today's episode has the strategy for you! You are not a victim of your bad mood but being in a funk can threaten your progress UNLESS you know how to pull yourself out.

You are in control of your own funk-extraction!

This is actually one of the weekly challenges from the Winter 2019 12 Weeks to Transformation spring group and I'm excited to share it with you!

https://primalpotential.com/583/

Questions from Today's Episode:

  • How can you help yourself today?
  • What are you able and willing to do today to help yourself?
  • What do you want more of?
  • What do you want less of?
  • What's hard?
  • What's in the way?
  • What are you focused on when things feel hard?
  • What's in your power to change?

Don't settle for the funk. Don't allow it. Recover the person you were intended to be!

Register for the Spring 12 Weeks to Transformation! 

Primal Potential Episode 553: Chaos without Crisis

Join the free Primal Potential FB group!

...more
View all episodesView all episodes
Download on the App Store

CONSISTENT by Primal PotentialBy Elizabeth Benton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,574 ratings


More shows like CONSISTENT by Primal Potential

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,209 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,247 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,078 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

705 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,531 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,674 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

901 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

337 Listeners

Weight Loss for Women Over 40 Podcast by Nikki Ternay

Weight Loss for Women Over 40 Podcast

60 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

85 Listeners

Real WW Talk by Real WW Talk

Real WW Talk

318 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,358 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

107 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

130 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,497 Listeners