Watch the full video interview on YouTube here: https://youtu.be/4Nbm8jEenmw

Dr. Yvonne Burkart (IG: @dryvonneburkart) is a PhD Toxicologist, Coach and Consultant.

She is a 23-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine disruption, infertility, cancer, and glutathione homeostasis.

After witnessing firsthand the power of a low tox lifestyle, Dr. Yvonne began a mission to help consumers slash their toxic exposure with confidence and ease.

In this episode, we discuss:

• The top 3 toxin exposures in your home
• Tips to improve your indoor air quality
• Stop using scented candles, incense & plug-ins
• Are essential oils safe long-term?
• Dr. Yvonne’s thoughts on indoor wood burning fires
• Is indoor air quality worse than outdoor air quality?
• The best air-purifying plant
• Air purifier recommendations
• Signs of mold toxicity
• Why filtered water is important
• Organic food has a lower toxic load
• The plastic chemicals hiding in your food
• Supplements are not tested for purity
• Shocking facts about disposable cups!
• The worst types of cookware + what to use
• Cooking methods that make your food toxic
• Toxins hiding in your oral care products
• Your skin absorbs toxic chemicals
• Why antiperspirant makes you stink!
• The truth about greenwashing in skincare
• Avoid microplastics in your clothes/textiles + what to buy
• Non-toxic mattress & pillow options
• The #1 furniture material to avoid
• How to minimize off-gassing in the home
• Non-toxic diaper recommendations
• Choosing safer household cleaners
• How to reduce your toxic burden
• Ways to increase glutathione naturally
• Test your body for chemicals
• Detox your body safely
• The problem with natural flavours
• 3 ways to start reducing toxins
• What to look for in a water filter

Show Sponsors:

Alitura <== 20% off your first order of Alitura’s life-changing skin care products by using the code ultimatehealth at checkout

Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout

AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout

Related links:

Dr. Yvonne Burkart's website

Follow Dr. Yvonne Burkart on Facebook, Instagram, and YouTube

International Fragrance Association (IFRA)

Environmental Working Group (EWG)

European Food Safety Authority (EFSA)

USDA Certified Organic

Ecocert COSMOS

Global Organic Textile Standard (GOTS)

Organic Content Standard (OCS)

TENCEL

Million Marker

Epic Water Filters

Related episodes:

Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne (#571)

The Truth About Mold in the Home & How to Keep Your Air Safe | Michael Rubino (#548)

Everything You Know About Detox Is Wrong! (Shocking Truth Revealed) | Dr. Christopher Shade (#536)

320: Focus Friday – Minimize Your Chemical Exposure

304: Trina Felber – Primal Skincare, Remineralize Your Teeth, Foods That Cause Acne

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