In this episode we are talking to Brianna Campos of Body Image with Bri about the Body Grief framework. We'll also talk about:

• How Bri came to focus on grief in her work around body image
• Dealing with: other people's judgment; discomfort; health concerns
• The difference between body acceptance vs body positivity
• Bri's framework for body image grief: insight + action + over time + in community
• What if grief feels too messy and painful?
• The stages of grief
• Dismantling the story
• Discomfort vs distress
• What if you believe that being in a larger body is less healthy?

Brianna Campos, Body Image With Bri

@bodyimagewithbri on Instagram

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