Today we were joined by Dr. Toni Cooper to explore how people can cope with trauma better and feel more alive.

Dr. Toni was full of insights into the interesting nature of people, how we are all different and how through using certain techniques we can get closer to ultimate freedom.

I learned a lot from Dr. Toni and really hope you find this podcast episode useful. Although brief, I really do hope that Dr. Toni's advice and the principles shared around healing from trauma can help you leave porn in the past for good.

Head over to https://www.thomasmolyneux.com/ to grab your 7-step practical guide for processing emotions. I really hope this helps you too.