Today’s episode is a part of a montage of episodes on the topic of intuitive eating. I have talked with some phenomenal guests here on the podcast, and there are six episodes where this topic of intuitive eating is the title of the episode.  In this episode, I have included snippets of the some of the best advice in one episode. I hand-picked my favorites from each dietitian. I love sharing a library of advice, education, inspiration, and some entertainment along the way. Here are six amazing, registered dietitians that are experts in the intuitive eating.

44. How to Pivot in Your Intuitive Eating Journey with guest, registered dietitian Lisa Schrader, MS, RDN, LDN @thoughtfullyfueled

23. 5 Lies Diet Culture Wants You to Believe with guest, registered dietitian, Meredith Renshaw, RDN, LDN @meredithren.rd

46. How to Quiet Your Inner Food Critic with guest, registered dietitian, Rachel Helfferich RDN, RYT @everglownutrition

21. Inuitively confused: Eating, Fasting, Help! with guest, registered dietitian, Elizabeth Beil, RD, LD @elizabeth.beil.nutrition.rd

14. Finding Food Freedom with guest, registered dietitian, Allie Landry, MPPD, RD, LDN @make_life_peachy

57. How Do You Talk to Yourself in Your Relationship with Food? Kristen Lorenz, RD @thelastdietitian