In this episode of "The Conscious Fertility Podcast," we're joined by Dr. Katie Wood, a pharmacist turned integrated fertility coach. Dr. Wood's journey takes us from her decade of experience in retail pharmacy to her current mission: assisting women over the age of 30 in nourishing their minds, bodies, and spirits to optimize fertility health. She emphasizes a holistic approach, focusing on the powerful interplay of nutrition, lifestyle choices, and the mind-body connection in her coaching practice.

During this engaging conversation, Dr. Wood shares her personal fertility journey, highlighting the pivotal moments that led her to transition from pharmacy to fertility coaching. The episode also delves into the impact of the birth control pill on fertility, providing essential insights into how hormonal contraceptives can affect reproductive systems and discussing strategies to navigate this when planning for conception. Dr. Wood also highlights the often-overlooked importance of gut health in the conception process, especially for women over the age of 30. This episode is a valuable resource for those seeking a deeper understanding of the multifaceted factors that contribute to optimal fertility health.

Key Notes:

●      Holistic Approach to Fertility

●      Personalized Fertility Support

●      Effects of Birth Control Pills

●      Gut Health and Fertility

●      Dr. Katie Wood's Personal Journey

Katie Wood’s Bio:

Dr. Katie Wood is a mother, Pharmacist, and Integrative Fertility Coach. She helps women over 30 to nourish their minds, body and spirit for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with a decade of experience as a retail pharmacist and alternative modalities. She is passionate about educating and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection.

Where To Find Katie Wood:

-       Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditation

-       Confident Conception Membership: Use coupon code PODCAST10 for 10% offhttps://www.yourempoweredfertility.com/membership

-       Website: https://happynourishedmotherhood.com/

-       FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones

-       Instagram, TikTok & Pinterest: @the_wellness_pharmacist

-       Podcast: Rising Into Mindful Motherhood on Spotify, Apple and Amazon

-       LinkedIn: linkedin.com/in/drkatiewood/

-       YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg

-       Feminine Formula Etsy Shop: https://www.etsy.com/shop/FeminineFormula get 10% off with code PODCAST10

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.