Are you ready to shatter the myths surrounding menopause and take control of your hormonal health at ANY age? 

The truth is, the medical establishment has—and continues—to overlook viable holistic treatments for women in midlife, especially when it comes to Hormone Replacement Therapy (HRT).

The focus has always been on symptoms—NOT the root cause.

But that’s all about to change.

Meet Kristin Johnson and Maria Claps.

Two experts on a mission to help women educate themselves, advocate for their health, and seek out medical practitioners who can help. 

I sat down with Kristin and Maria to discuss the benefits and complexities of HRT, especially the critical roles that progesterone and estrogen play in maintaining your long-term health. 

We also shared simple solutions to ward off serious conditions, like cardiovascular disease, osteoporosis, and cognitive decline. 

This episode is packed with invaluable information that every woman should hear—whether you’re just beginning to experience hormonal changes or are well into menopause.

Tune in and learn how to thrive—into your 60s, 70s, and beyond!

IN THIS EPISODE

View the podcast page here: https://drmariza.com/episode597

RESOURCES MENTIONED

Check out Maria and Kristen's new book: The Great Menopause Myth

Stay tuned for more information on how to register for my FREE Thriving in Perimenopause and Menopause Summit! 

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583: The Truth About Menopause That You Deserve to Know with Dr. Mary Claire Haver

#404: Do Women Need to Wait Till Menopause to Begin Hormone Replacement Therapy? with Esther Blum