In today’s episode, I’m chatting with Johanna Renoth, a digital wellness consultant, speaker, coach, writer, and researcher on technology. Johanna uses her background as a tech founder and entrepreneur, VC fellow, executive coach, duty editor, crisis reporter, and researcher to help fulfill her mission of helping people and societies build healthier, more empowered relationships with technology and social media by sharing practical tools and knowledge about tech. In this episode, Johanna shares her PhD-level research on Instagram and the effects of technology on democracies, culture, and well-being. We also talk about consuming content mindfully, setting boundaries with social media, self-branding and influencing, cancel culture, the attention economy, the biases we all hold when it comes to social media, a more positive side of social media from Johanna’s travel experiences, and so much more! Thank you for listening!

For more from Johanna Renoth:

https://www.johannarenoth.com

@johannarenoth on Instagram

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https://www.instagram.com/thoughts.on.thriving/

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