On today’s episode of Live Lean TV, I’m sharing 6 foods you should be eating every day to stay lean 365 days a year.
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► Blueberry And Spinach Smoothie Recipe To Break A Fast: https://bit.ly/3Mz0f39
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Timestamps:
00:00 6 Foods You Should Be Eating Every Day
00:30 Blueberries
01:00 Avocados
01:41 Spinach
02:12 Chicken
03:00 Eggs
03:47 Coconut Oil
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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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