Following on from this week's discussion on marathon running, Adrienne sat down with the brilliant Ally Head to explore the differences of running and its effects on female and male bodies.

Ally Head is Marie Claire's Senior Health, Sustainability and Relationships Editor and an award-winning journalist. While she frequently writes about sexual wellness and eco-alternatives as part of her role, her speciality lies in health and fitness.

You can follow Ally @allyyhead

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