To My Sisters

6 Mindset Shifts for the Next 6 Months of 2024: Mindset, Spiritual Growth, Physical Health


Listen Later

2024 is moving quickly! With 6 months left of the year, join your favourite online sisters as they reflect and share 6 lessons they learned about their mental, physical, and spiritual health from the first 6 months. We hope these lessons reposition you to end the year better than you started.


00:00 Welcome sisters ๐Ÿ’Œ

01:49 Housekeeping announcements ๐Ÿ“ข

09:33 Ding ding dilemma: My friend stopped speaking to me because of a picture...

25:59 Mindset Shifts

42:52 Physical health discoveries

55:07 Soul searching & spiritual growth


โ˜€๏ธ๐Ÿ“š๐Ÿ‡ฌ๐Ÿ‡ญ DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


๐Ÿ“š ORDER our book here: https://linktr.ee/tomysisters


๐Ÿ’Œ Sign up to the mailing list: https://www.tomysisters.com


๐Ÿ’• For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


๐Ÿ’Œ Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

To My SistersBy Courtney Daniella Boateng & Renรฉe Kapuku

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

520 ratings


More shows like To My Sisters

View all
The Receipts Podcast by The Receipts Media LTD

The Receipts Podcast

355 Listeners

I Said What I Said by The Carousel Network

I Said What I Said

878 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,721 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,626 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

646 Listeners

The Uncut Podcast by The Uncut Podcast

The Uncut Podcast

380 Listeners

Wisdom & Wellness with Mpoomy Ledwaba by Africa Podcast Network

Wisdom & Wellness with Mpoomy Ledwaba

27 Listeners

The Messy Inbetween by TMI podcast

The Messy Inbetween

45 Listeners

COCKTAILS AND TAKEAWAYS by cocktails and takeaways

COCKTAILS AND TAKEAWAYS

352 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,133 Listeners

After School Is After School With Sis G.U by Gugulethu Nyatsumba

After School Is After School With Sis G.U

18 Listeners

In Totality with Megan Ashley by Megan Ashley

In Totality with Megan Ashley

4,415 Listeners

So This Is Love by Julia Gaitho

So This Is Love

156 Listeners

DEEP IT! by The Fellas Studios

DEEP IT!

10 Listeners

Toni Told Me with Toni Tone by Audio Always

Toni Told Me with Toni Tone

68 Listeners