Girl, if you think you're not reaching your goals because your diet, workout routine, or supplements regimen isn't working, it's about time we've had some real talk. I know how frustrating it is to have a goal that feels absolutely impossible to reach. I know how tempting it is to just toss in the towel and give up completely. But I also know just how easy it is to make these six common mistakes I'm about to share with you in this episode. And I have a pretty good feeling it is these mistakes that are holding you back from reaching your goals.

I'll be honest, these are mistakes I've made in the past when working towards reaching my goals and that's why I want to ensure you don't continue making the same! If you fix these six mistakes, you will be on track towards reaching your goals. So don't give up, girl!