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6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss
This week I'm honored to bring on MY coach Ryan Solomon from the team over at Revive Stronger.
---
We break down everything you need to know about Metabolic Adaptation...
---
We break down why your fat loss will plateau, what you can do to fight back, and does SPEED of fat loss have an effect on Metabolic Adaptation.
---
I appreciate you taking your time out to listen to the podcast
--
Ryan Solomon:
IG: @RyanSolomon
YT: Ryan Solomon
ReviveStronger.com
---
Where to find me:
Instagram: @JordanLipsFitness
Email: [email protected]
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
View all episodes
By Jordan Lips
4.9
325325 ratings
This week I'm honored to bring on MY coach Ryan Solomon from the team over at Revive Stronger.
---
We break down everything you need to know about Metabolic Adaptation...
---
We break down why your fat loss will plateau, what you can do to fight back, and does SPEED of fat loss have an effect on Metabolic Adaptation.
---
I appreciate you taking your time out to listen to the podcast
--
Ryan Solomon:
IG: @RyanSolomon
YT: Ryan Solomon
ReviveStronger.com
---
Where to find me:
Instagram: @JordanLipsFitness
Email: [email protected]
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
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