HOT FLASHES & COOL TOPICS

6 Steps To a Healthier Midlife with Dani Williamson

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This week we talk to Dani Williamson, Functional Nurse Practitioner and Author of Wild & Well: Dani's Six Commonsense Steps to Radical Healing. 

Learn the 6 steps that will help you create a healthier midlife: eat well, sleep well, poop well, move well, destress well and connect well.

Show Notes and Links: www.hotflashescooltopics.com

Dani Williamson will be a panelist at our October 8th CONVERSATIONS WITH PRIME WOMEN EVENT in Nashville.  Learn more: www.conversationswithprimewomen.com

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