In today’s episode, we have the “3 musketeers” of no bullsh*t health and fitness. That’s right, we’re joined by Sabrina McMullen, aka Beefcake Brina on TikTok! We talk about Sabrina’s decision to drop out of her body building competition preparation, her struggles with an eating disorder as a teenager, and we introduce a new “overrated/underrated” segment where we do a rapid-fire round of topics and talk about whether or not they are, you guessed it, overrated or underrated.

Follow Beth on IG: @bethferacofitness

Follow Matt on IG: @mattlaarfit

Follow Sabrina on IG: @sabrinalina.lifts

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