The Highly Sensitive Podcast

6 Things That Changed When I Started Putting Myself First

Listen Later

Welcome to another ramble episode! Today Lauren talks about her experience with self-care and putting herself first and shares six positive changes that happened.⁠

  • ⁠Learn more & join the Sensitive Self-Care Collective⁠
  • ⁠Register for free webinar on Tuesday, October 8th at 4:30pm EST⁠


    • Download the RECLAIM app, the self-care & boundary setting app for HSPs!

    • ⁠⁠⁠⁠⁠⁠Apple Store⁠⁠⁠⁠⁠⁠

      • ⁠⁠⁠⁠⁠⁠Android version⁠⁠⁠⁠⁠⁠⁠⁠

      • ⁠⁠⁠⁠⁠⁠Web version⁠⁠⁠⁠⁠

        • Connect with Lauren on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamlaurenlasalle⁠⁠⁠⁠⁠⁠⁠⁠⁠


        If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ (email title: For Podcast).

        ...more
        View all episodesView all episodes
        Download on the App Store
        The Highly Sensitive PodcastBy Lauren LaSalle
        • 4.7
        • 4.7
        • 4.7
        • 4.7
        • 4.7

        4.7

        22 ratings

        More shows like The Highly Sensitive Podcast

        View all
        This American Life by This American Life

        This American Life

        90,826 Listeners

        The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

        The Michelle Chalfant Show — Life from the Adult Chair

        1,540 Listeners

        Hidden Brain by Hidden Brain, Shankar Vedantam

        Hidden Brain

        43,275 Listeners

        UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

        UnF*ck Your Brain: Feminist Self-Help for Everyone

        5,075 Listeners

        Feminist Wellness by Béa Victoria Albina

        Feminist Wellness

        944 Listeners

        Life Kit by NPR

        Life Kit

        4,328 Listeners

        The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

        The Happiness Lab with Dr. Laurie Santos

        14,514 Listeners

        Get Sleepy: Sleep meditation and stories by Slumber Studios

        Get Sleepy: Sleep meditation and stories

        9,321 Listeners

        The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

        The Resetter Podcast with Dr. Mindy

        1,322 Listeners

        Huberman Lab by Scicomm Media

        Huberman Lab

        28,356 Listeners

        We Can Do Hard Things by Glennon Doyle and Audacy

        We Can Do Hard Things

        41,085 Listeners

        The Sensitive & Soulful Show by Alissa Boyer

        The Sensitive & Soulful Show

        140 Listeners

        Highly Sensitive and Strong by Daphnie Leigh

        Highly Sensitive and Strong

        16 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        20,790 Listeners