APPLY TO SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching 
AFFORDABLE ONLINE THERAPY: https://www.betterhelp.com/depressiontoexpression
CONQUER ANXIETY COURSE: https://www.scottstemarie.com/conqueranxiety
JOIN MONTHLY ZOOM CALLShttps://www.patreon.com/scottstemarie

APPLY TO SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching AFFORDABLE ONLINE THERAPY: https://www.betterhelp.com/depressiontoexpression CONQUER ANXIETY COURSE: https://www.scottstemarie.com/conqueranxiety JOIN MONTHLY ZOOM CALLShttps://www.patreon.com/scottstemarie

6 Ways to "Overcome" Anxiety: I Know... It Feels Horrible

I help men who are stressed and self-critical to feel calm and self-assured, so they can rest and slow down without feeling guilty. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health from King’s College London. I’ve been practicing meditation since 2008 and have been trained in Mindful Self-Compassion (MSC), Mindfulness-Based Stress Reduction (MBSR), and Emotional Focusing since 2020.

✅ Apply to Speak with Scott: https://tinyurl.com/4sw52kue

🧠 FreeGuide: 5 Minute Mental Reset for Men: https://tinyurl.com/ye22k8sv

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Self-Improvement

I help men who are stressed and self-critical to feel calm and self-assured, so they can rest and slow down without feeling guilty. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health from King’s College London. I’ve been practicing meditation since 2008 and have been trained in Mindful Self-Compassion (MSC), Mindfulness-Based Stress Reduction (MBSR), and Emotional Focusing since 2020. ✅ Apply to Speak with Scott: https://tinyurl.com/4sw52kue 🧠 FreeGuide: 5 Minute Mental Reset for Men: https://tinyurl.com/ye22k8sv

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6 Ways to "Overcome" Anxiety: I Know... It Feels Horrible

6 Ways to "Overcome" Anxiety: I Know... It Feels Horrible

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