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#60 - Are You Addicted to Stress? — with Dr. Scott Lyons
Sara Jane sits down with psychologist Dr. Scott Lyons to explore why so many of us don’t just experience stress—we depend on it. Together, they unpack how chaos becomes normalized in modern life, why drama can feel strangely familiar, and how chronic stress reshapes the body, relationships, and nervous system.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Sara Jane Ho
4.7
4141 ratings
Sara Jane sits down with psychologist Dr. Scott Lyons to explore why so many of us don’t just experience stress—we depend on it. Together, they unpack how chaos becomes normalized in modern life, why drama can feel strangely familiar, and how chronic stress reshapes the body, relationships, and nervous system.
Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off
Learn more about your ad choices. Visit megaphone.fm/adchoices
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