I am so excited for the very first episode of our Best Year Ever Series, which is going to be airing every Thursday during the month of January. The goal of this series is to connect you with experts in a variety of fields that are not necessarily connected to the instructional side of teaching, because you're more than just a teacher. While I really want you to be successful in the classroom, I also really want you to have a happy and healthy life outside of teaching as well.

So, in our very first episode of this series, I got to speak with Sarah Forst, who is the creator behind The Designer Teacher and founder of The Teacher Care Crate. In this conversation, we dig into all things related to practical teacher self care. Sarah shares how to practice a sustainable balance between work and our personal lives. These are things you can implement that will actually make an impact on your life long-term.

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To check out the other resources from this episode, head to the show notes: stellarteacher.com/episode60