Welcome to another Ask Paula Friday episode where we look at questions from our community surrounding supplements that help relax your body, the natural solutions for carpal tunnel, the importance of plant-based foods for constipation and how stress can be a contributing factor to slow bowels. 

Tune in to hear:

• My thoughts on vaccines (3:38)

• Natural remedies for carpal tunnel (5:43)

• Important supplements for managing carpal tunnel (8:35)

• Recommended natural anti-inflammatory supplements for carpal tunnel (11:10)

• The problem with steroids and antibiotics (13:08)

• Why you need to follow an anti-inflammatory diet (15:35)

Head to www.paulabenedi.com/episode60 for the show notes.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.