ADHD with Confidence | ADHD in Women, RSD, Perfectionism & Imposter Syndrome

60 // Why Is Setting Realistic Expectations in ADHD So Hard?

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Do you struggle to set realistic expectations? And then feel disappointed when you don’t meet your own, unrealistic expectations? 

In today’s episode, I’ll go over:

  • some of the reasons why setting unrealistic expectations is common among women with ADHD
  • how to set realistic expectations so you can avoid the disappointment, negative self-talk and burn out

    • Check out my FREE community to find a place to belong and feel understood and supported!

    ...more
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    ADHD with Confidence | ADHD in Women, RSD, Perfectionism & Imposter SyndromeBy Kelsey Spronk
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