In this mini-episode of Made for Health, Dr. Aaron Hartman uncovers the powerful connection between your oral health and your overall well-being. Far beyond cavities and gum disease, poor oral hygiene can contribute to systemic inflammation, heart disease, neurological conditions, gut imbalances, and even diabetes.

Dr. Hartman explains how oral bacteria influence nitric oxide production, inflammatory markers, and the body’s immune response. He also shares simple, actionable steps you can take today to protect both your mouth and your health—from flossing and oil pulling to incorporating oral probiotics, vitamin D, and omega-3s.

This episode is a reminder that your mouth isn’t just where health problems start—it can also be where prevention begins.

✅ Show Highlights:

• How poor oral health fuels chronic inflammation throughout the body
• Links between gum disease and heart, brain, gut, and metabolic issues
• The role of oral bacteria and nitric oxide in overall wellness
• Key nutrients for oral and systemic health: vitamin D and omega-3s
• Daily habits that strengthen both oral hygiene and long-term health

💡 In This Episode, You Will Learn:

• Why your dentist is part of your preventive healthcare team
• How oral probiotics support a healthy microbiome
• The benefits of oil pulling for reducing harmful bacteria
• Why gum health can be a window into cardiovascular and metabolic health
• Simple, sustainable oral care practices that protect your whole body

🌐 Resources & Links:

• Dr. Aaron Hartman – Richmond Functional Medicine: richmondfunctionalmedicine.com
• YouTube – Richmond Functional Medicine: Watch Here
• LinkedIn – Dr. Aaron Hartman: Connect Here

🎧 Closing Call to Action:

👉 Your mouth is the gateway to your body’s health—treat it like it matters. Subscribe to Made for Health, share this episode with someone who could benefit, and send in your suggestions for future topics you’d like covered.

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