Awaken Your Path To Wellness

61. The Importance of Addressing Chronic Inflammation


Listen Later

Chronic inflammation is a silent epidemic that plagues millions worldwide, yet its significance in overall health often goes unnoticed. Inflammation is a natural and necessary response by the body to fight off infection and promote healing. However, when inflammation becomes chronic, it can wreak havoc on our health, leading to a host of serious conditions.

In this episode Dr. Barb covers:

  • What is acute inflammation and why is it important
  • What is chronic inflammation and why we need to pay attention
  • Health issues associated with chronic inflammation
  • Strategies to help reduce chronic inflammation
  • ----------

    About The Host:

    Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Vaughan, Ontario, Canada as well as virtually with anyone in the province of Ontario. Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions.  Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. When she’s not seeing patients she loves spending time in nature, reading and experimenting with new recipes in the kitchen.

    ------------

    Dr. Barb's Magnesium E-book covers everything you need to know about this mineral. It covers why so many of us are deficient, what we can do to improve Magnesium status, health conditions, recipes and so much more. Get it here: ⁠⁠⁠⁠⁠Magnesium: The Magic Mineral ⁠⁠⁠⁠⁠


    Dr. Barb's Magnesium Forms E-book that goes over which form of Magnesium to use for what. Get it here: ⁠⁠⁠⁠⁠The Magnesium Handbook: A Comprehensive Guide to the Different Forms of Magnesium⁠⁠⁠⁠⁠

    _______________________

    Connect with Dr. Barb

    Instagram: ⁠⁠⁠⁠@drbarbwoegerer⁠⁠⁠⁠

    Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

    Live in Ontario and want to book an appointment with me? ⁠⁠⁠⁠Book an appointment here (virtual or in person)⁠⁠

    ...more
    View all episodesView all episodes
    Download on the App Store

    Awaken Your Path To WellnessBy Dr. Barb Woegerer, ND

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    12 ratings


    More shows like Awaken Your Path To Wellness

    View all
    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,602 Listeners

    Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

    Dishing Up Nutrition

    866 Listeners

    The Daily by The New York Times

    The Daily

    112,032 Listeners

    Where Should We Begin? with Esther Perel by Esther Perel Global Media

    Where Should We Begin? with Esther Perel

    14,901 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,349 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,505 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,209 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,487 Listeners

    Taco 'Bout Wellness by Courtney Handeland, NBC-HWC, CHES, CWP, RYT-200

    Taco 'Bout Wellness

    6 Listeners

    Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

    Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

    120 Listeners

    The Dr. Josh Axe Show by Dr. Josh Axe

    The Dr. Josh Axe Show

    1,368 Listeners

    REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis by Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast

    REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

    153 Listeners

    Pre-Diabetes Wellness by Erica Natasha

    Pre-Diabetes Wellness

    5 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,760 Listeners

    Good Hang with Amy Poehler by The Ringer

    Good Hang with Amy Poehler

    10,810 Listeners