
Sign up to save your podcasts
Or
If you’ve been to therapy before, or read much about it (or listened to my signature approach before), you’ve probably heard the idea that your past affects your present.
And if you’ve rejected that notion, then you’d be in good company 🤷🏻♀️
In fact, I get a lot of pushback from this idea. What I often hear in response to this concept is either one of two things:
In today’s episode, we’ll break down why analyzing your past doesn’t mean you had a bad childhood… and why ignoring your past can actually hold you back.
4.9
5757 ratings
If you’ve been to therapy before, or read much about it (or listened to my signature approach before), you’ve probably heard the idea that your past affects your present.
And if you’ve rejected that notion, then you’d be in good company 🤷🏻♀️
In fact, I get a lot of pushback from this idea. What I often hear in response to this concept is either one of two things:
In today’s episode, we’ll break down why analyzing your past doesn’t mean you had a bad childhood… and why ignoring your past can actually hold you back.
10,442 Listeners
3,064 Listeners
1,082 Listeners
12,513 Listeners
803 Listeners
2,467 Listeners
705 Listeners
9,353 Listeners
88 Listeners
41,337 Listeners
234 Listeners
141 Listeners
20,479 Listeners
221 Listeners
344 Listeners